Recently I came across this article describing how doctors are being urged to recommend woodland walks for patients with mental health problems. You can read the article here But we don’t need to wait until we have mental health issues to benefit from venturing beyond the four walls. I love that BBC presenter Kate Humble..
*** Magic in Nature – 17th August 2019*** Join us for a unique opportunity to not only benefit from being in nature but also to learn and practice connecting with your own true nature, intuition and inner wisdom. It’s not always easy to let go of the thoughts and perceptions of the rational mind and..
On the first Monday of each month I’m giving away 3 free intuitive coaching sessions to the first three people who apply. So if you have a question, a challenge or something you’d love to change…or would love to create what you want with a little less effort and a little more magic why not..
Whenever we want to create anything, whether in business or in our personal lives, we typically think we need to know how it will happen, and how it needs to be. The problem with this of course is that we limit what’s possible right from the start and, leave no space for magic. But when..
A new area of research has started to suggest that awe-inspiring experiences have tangible and positive benefits for us. They can improve mood, be self-transcendent giving a sense of being part of something greater than ourselves and…make us more generous too. Nature is particularly good at producing awe; watching a pod of orcas breaching; standing..
On the first Monday of each month I’m giving away 3 FREE coaching sessions to the first three people who apply. So if you or someone you know would love to create what you want with a little less effort and a little more magic in 2019, whether in your work or your personal life, please get in touch..
Don’t be like the statue in the s**t. Be like the pigeon above it :) This might sound flippant but there’s a lot of truth in it. We mostly don’t see the s**t we’re creating. Our beliefs, thoughts and perceptions seem real so we act on them as if they were true. Sabotaging ourselves and..
I’m not sure this is absolutely a requirement but I have had a few examples recently where chaotic situations have turned into surprising and magical creations. But very often, when it looks like things are all going wrong we tell ourselves it’s not going to work out. So we give up, push harder, manipulate, control..
On the first Monday of each month I’m giving away 3 FREE coaching sessions to the first three people who apply. So if you or someone you know would love to create what you want with a little less effort and a little more magic in 2019, whether in your work or your personal life,..
The moment you’re ready to quit is usually right before the magic happens. Why is that? Well most of us, most of the time rely on our thoughts and feelings to determine our actions. And yet so often what our thoughts are telling us to do isn’t the best thing to do. But we go..