“Hi, how are you? Are you busy?” Is it just me, or do people greet you this way too? Now I know they have my best interests in mind but how come ‘being busy’ is so important? And what if I haven’t been busy? Does that reflect badly on me when they are clearly so..
Are you keeping on top of things? Or do you sometimes feel like you’re drowning under a deluge of information, demands, commitments, responsibilities, emails, advice, ideas, tweets, offers, promotions….and so the list goes on!
And now here I am, offering even more…….sorry ;-)
In the last few weeks, I’ve spoken to so many people who, for a variety of reasons, have been feeling stressed, anxious, exhausted or just completely overwhelmed. And in this state of mind stress levels rise, our minds become cluttered and we find it even more difficult to think clearly, solve problems or cope effectively with the challenges that face us.
So what can you do if you feel affected?
Have you ever bought a pair of shoes, or a smart new outfit, and then stepped out and realised that they just didn’t fit properly? And while you’re wearing them you just can’t ignore how they feel, you know something’s not right and the thought of it just keeps distracting you and playing on your..
Is it just me or have you noticed how fast everyone seems to be going these days? Everywhere I look, people seem to be rushing through life, racing to complete their next challenge, frantically working to achieve their latest goal or, worse still, desperately striving to become a better person. And it’s not only physically..
Well, it’s that time of year again, when everyone seems to be talking of new year’s resolutions, setting goals for 2012 and all the changes they want to make. And why not, it’s as good a time as any? Although I do believe that we shouldn’t feel compelled or obliged just because of the date..