True Nature

“The snow goose need not bathe to make itself white. Neither need you do anything but be yourself” Thich Nhat Hanh Are you choosing what’s true or compromising somehow? Playing it safe, powering through, pushing water uphill? Or maybe procrastinating, perfecting or pleasing other people? However compelling or convincing it might seem these are just..

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Too much to do?

D’you ever get the feeling that there’s too much to do and not enough time? Maybe because you just take on too much. Or spend lots of time trying to make it all perfect. Or perhaps, you’re like me, too easily distracted 😬😂 . Whatever the reason, you’ll keep repeating the same old pattern until you notice what’s..

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Alchemy in Nature

This photo was taken two years ago. And it really does remind me of the magic and alchemy that exist in nature. Where fungi such as these are continually transforming dead wood, rotting matter and decay into nutrient rich soil to support fresh, new growth and vibrant life. Without this, where would be right now?..

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No lotus, no mud

The lotus is a beautiful flower that grows out of the mud. Without the mud there would be no flower. It seems there’s plenty of ‘mud’ in the world right now. But the mud and the lotus are both organic and ever changing, as are we. We can unconsciously choose to get stuck in the..

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