Sometimes we’re just looking in the wrong place. Or seeing things from an unhelpful perspective. When life seems challenging, you can’t find a solution, have run out of ideas, become lost in the detail or feel like you’re drowning under the sheer weight of it all…. It’s time to take some time to..
On my walk through this ancient woodland today I noticed the ground was carpeted with these beautiful wood anemones. Easily missed when we’re distracted by what’s in our heads. A reminder to slow down, connect and really see what’s obvious. One of the many insights and gifts from nature. And one of..
Happy International Women’s Day! Harnessing our natural feminine power allows us to create results with less effort, more ease. Too often, we can fall into the trap of believing that being powerful means being forceful. And that to get something done we need to push, force or manipulate. Yet when we observe..
Wandering through the woods today I came across this fallen tree. Revealing a star within. A beautiful reminder of the star within each of us 🌟 That is our true nature, natural essence and unique gifts and talents.
Alchemy in Nature – As the natural world begins to emerge from hibernation, Spring seems the obvious time to begin the next round of my 6 month group coaching programme……. designed to support you in living from your heart and creating what you love more effortlessly and naturally. The Alchemy in Nature programme brings together..
Nature’s rhythm continues to flow through changing seasons and cycles of growth. And in our own lives too, change continues and moves through natural cycles. Some elements of our life or work might be in the winter phase, typically a time for completion, reflection and evaluation. Other aspects might be in the Spring phase such..
It can be all too tempting to hold back or stay hidden in the shadows when we believe we’re too small or insignificant to make a difference. And at just 5ft 1/2in tall I can relate to this 😉 But we also know it isn’t really true. It’s just one of the many..
With everything that’s going on in the world right now… Plus Zoom calls, remote working, home schooling… Have you noticed extra tension or stiffness in your body? And how your breathing might seem more restricted. In fact there’s a common phenomenon… that when we’re concentrating we unconsciously often hold our breath, and actually..
*** Create more Effortlessly, Lead more Naturally *** Tuesday 5th, 12th and 19th January 2021 With everything that’s going on in the world right now it can be easy to lose focus and direction, give up on our passions and purpose, and find ourselves reacting out of fear or frustration. But it doesn’t have to..
Wishing you wonderful things in 2021🌟 Today is just the beginning. It needn’t determine the future. We can choose, refocus and create what we love from wherever we are from this point on 💖 (Original image by Annie Spratt via Unsplash.com)