As we begin a new week where’s you’re focus this Monday morning? Are you caught up in current circumstances? Or locked in on a vision for the future? Either way you’ll only be seeing half the picture and risking sabotage or failure. When we only see the present we lose sight of what else is..
Does life sometimes feel like this? For many, the common fitness mantra ‘no pain, no gain’ has almost become a way of life. And while clashing antlers and going head to head is perfectly natural for stags in the wild, for us it most likely stems from a misguided belief that creating results takes effort..
Do you have a tendency to crash and burn? Or do you sometimes procrastinate and struggle to get going? Neither of course is sustainable. Nor desirable or necessary either. The seedling that grows too quickly develops a weakened stem that won’t support the weight of it’s bloom. The bulb that lies dormant in the earth..
D’you ever get the feeling that there’s too much to do and not enough time? Maybe because you just take on too much. Or spend lots of time trying to make it all perfect. Or perhaps, you’re like me, too easily distracted 😬😂 . Whatever the reason, you’ll keep repeating the same old pattern until you notice what’s..
Can you smell it? Autumn that is. There’s something about the arrival of Autumn, making itself known in magical ways. The abundance of acorns and chestnuts on the ground, the nights drawing in or the rutting of wild deer. And there’s a distinct scent in the air too….whether from wood burning fires, or the earthy..
How is it that we sometimes make things more difficult than they need to be? Have you ever found yourself spending way too long trying to work something out, find a solution, or get it just right? Or maybe you procrastinate before starting something, hesitate before saying something or over complicate when actually there might..
Fungi are fascinating. Did you know for instance that a Parasol mushroom can grow to the size of a saucer? There are actually hundreds of varieties of Fungi. And all are important both for biodiversity and for the large number of plants that depend on them to supply nutrients to their roots. But the mushrooms..
Magic Monday? Really? Well it seems we could all use a little magic right now. In these times of such uncertainty it can be challenging trying to navigate through the unknown. And even more so, perhaps, when you’re trying to lead your team or organisation as well. So this month I’m giving away 5 FREE..
“Women will change the nature of power, rather than power changing the nature of women” Bella Abzug Harnessing our natural feminine power allows us to create results with less effort, more ease. Too often, we can fall into the trap of believing that being powerful means being forceful. And that to get something done we..
Being fully present allows you to connect with your inner power and has positive consequences for you, your communication and for those around you. When present you are free to give your full attention, listen closely, communicate clearly and connect authentically. You can enjoy a sense of calm confidence, engage othersy and convey credibilty and..