The Year of the Horse is now well underway. And life might seem to be moving faster these days. But if we don’t take time to pause and slow down. To connect with the stillness and clarity within. We might well end up backing the wrong horse! Reacting from fear and outdated stories. Carried along by..
Happy International Women’s Day! “Women will change the nature of power. Rather than power changing the nature of women” Bella Abzug If ever we were being called to embrace our true feminine power! Around the world we’re beginning to see not just the impact but also the collapse of outdated, toxic masculine behaviours and structures. ..
What if letting go doesn’t mean losing. What if letting go actually means you’re creating? We often think that letting go means losing something. Losing someone. Or even losing ourselves. Unconsciously we believe that if we let go, something bad, unwanted or scary will happen. So we hold on, cling on and stick with what’s..
‘To ignore the wisdom of nature would be most unwise’ Nature is a wise and powerful teacher. We can learn a lot from the science of nature, the beauty of nature, the magic of nature, the wisdom of nature. And when we stop, pause and deepen our connection in nature We deepen our connection with..
Do you have the patience to wait until your mud settles and the water is clear? Can you remain unmoving until the right action arises by itself? ~ Lao Tzu Can you? :) It’s not always easy is it? Especially in our increasingly noisy and fast paced world. We can frequently find ourselves reacting to..
Today we welcome the Winter solstice in the Northern hemisphere. A pivotal date in Nature’s calendar. The shortest day, the longest night, and a time to celebrate the return of the light as the days now begin to grow longer. It’s also the moment in both hemispheres when the sun appears to ‘stand still’ in..
“I was lost, now I am found. I believe in you, I’ve got no bounds. I’m movin’ on up now. Gettin’ out of the darkness. My light shines on. My light shines on. My light shines on”taken from Movin’ on Up by Primal Scream Imagine losing something that’s precious to you, something that’s important and..
Something quite special happens when we step outside the four walls and enjoy time and space in nature, guided by simple yet powerful practices. And science supports this too. Whether you have questions you’d like answers to, choices you’d like to make, dilemmas you’d like to resolve or a vision you’d love to create, this..
We live in a noisy world…not just the outer world but our inner world too. Filled with thoughts and questions, worries and opinions, perceptions and assumptions. And we can find that we’re rushing around, reacting from fear or feeling stressed and overwhelmed. It can be difficult discerning and distilling what’s true and hard to find..
In Nature there is a beautiful simplicity even amongst the most complex and intricate of patterns. Take this beautiful Fern for instance. It’s a perfect illustration of something called a Fractal. In simple terms, a fractal is a seemingly complex pattern that simply repeats itself at different scales. Here we can see the same shape..
