Whether it’s the intricate plumage of a beautiful bird. The cathedral like canopy of trees in a forest. Or the stunning sight of a spectacular sunset. There really is something to be wondered at in all of Nature.     And when we pause for a moment in awe and wonder, rising above our everyday..

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What are you missing?

On my walk through this ancient woodland today I noticed the ground was carpeted with these beautiful wood anemones.     Easily missed when we’re distracted by what’s in our heads.  A reminder to slow down, connect and really see what’s obvious.   One of the many insights and gifts from nature. And one of..

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The star within

Wandering through the woods today I came across this fallen tree.  Revealing a star within.      A beautiful reminder of the star within each of us 🌟 That is our true nature, natural essence and unique gifts and talents.  

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And breathe……

With everything that’s going on in the world right now…  Plus Zoom calls, remote working, home schooling… Have you noticed extra tension or stiffness in your body? And how your breathing might seem more restricted.      In fact there’s a common phenomenon… that when we’re concentrating we unconsciously often hold our breath, and actually..

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The Nature of Oneness

One of my daily practices and preferred way of experiencing Oneness is connecting in Nature. This isn’t the only way, of course, and I do other things too, but this for me is particularly special and I find it helps clients as well. I experience a very real sense of Oneness when I’m in or..

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Happy New Year!

“No matter how hard the past, you can always begin again” ~ Buddha. Whether it felt hard or easy, the past is now over. And today is a new beginning….your chance to choose what to create next. Will that be more of the same, whatever you think you should, or something you’d really love? Dx..

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1st Gift from Nature

Day 1 #12giftsfromnature Today’s gift is Patience. This time of year can often be busy and stressful as well as joyful and peaceful. With last minute preparations, additional house guests or unexpected expense it’s easy for any of us to lose our cool. I know I’ve had my patience tested already and we’re only on..

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12 Gifts from Nature

Nature has such a wealth of wisdom to share, and when we’re open and willing to receive it, we can learn and benefit in magical ways personally and professionally. So look out for my #12giftsfromnature starting on 25th December for the twelve days of Christmas. Each day I’ll be sharing an image, a gift, a..

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Lessons from Nature

Not the best photo perhaps but the leaves on this tree were simply stunning yesterday. And I remembered reading that the beautiful colours we see at this time of year are actually the natural leaf colour…. only revealed after the chlorophyll has been removed. Which reminds me too that when we let go of what..

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