With everything that’s going on in the world right now… Plus Zoom calls, remote working, home schooling… Have you noticed extra tension or stiffness in your body? And how your breathing might seem more restricted. In fact there’s a common phenomenon… that when we’re concentrating we unconsciously often hold our breath, and actually..
One of my daily practices and preferred way of experiencing Oneness is connecting in Nature. This isn’t the only way, of course, and I do other things too, but this for me is particularly special and I find it helps clients as well. I experience a very real sense of Oneness when I’m in or..
“No matter how hard the past, you can always begin again” ~ Buddha. Whether it felt hard or easy, the past is now over. And today is a new beginning….your chance to choose what to create next. Will that be more of the same, whatever you think you should, or something you’d really love? Dx..
Day 1 #12giftsfromnature Today’s gift is Patience. This time of year can often be busy and stressful as well as joyful and peaceful. With last minute preparations, additional house guests or unexpected expense it’s easy for any of us to lose our cool. I know I’ve had my patience tested already and we’re only on..
Nature has such a wealth of wisdom to share, and when we’re open and willing to receive it, we can learn and benefit in magical ways personally and professionally. So look out for my #12giftsfromnature starting on 25th December for the twelve days of Christmas. Each day I’ll be sharing an image, a gift, a..
Not the best photo perhaps but the leaves on this tree were simply stunning yesterday. And I remembered reading that the beautiful colours we see at this time of year are actually the natural leaf colour…. only revealed after the chlorophyll has been removed. Which reminds me too that when we let go of what..
When we make space to fully connect in nature, be one in nature and open ourselves up to nature we can reconnect with our own true nature and with insight, intuition and wisdom. When can you make space this week?
Don’t be like the statue in the s**t. Be like the pigeon above it :) This might sound flippant but there’s a lot of truth in it. We mostly don’t see the s**t we’re creating. Our beliefs, thoughts and perceptions seem real so we act on them as if they were true. Sabotaging ourselves and..
Life is either a daring adventure or nothing. Taking the easy option might be appealing to begin with but will it really give you what you love and what’s true?
An important but often overlooked aspect of creating what we love is being open to receive. We can invest huge amounts of time and energy trying to get what we want but if we don’t allow ourselves to receive we’ll block what’s available to us. Whether it’s a relationship, a new client, a new job..