Happpy New Year!
And Welcome to 2023! We’re already a week in, how’s it going? And what are you most looking forward to?
Maybe you got off to a flying start. Or perhaps you’re starting more slowly.
Either way, if you haven’t already, it’s still a good time to take stock and consciously choose what you’d love to create in the year ahead.
If you missed my #12giftsfromnature series, here’s an excerpt from New Year’s Day. With an invitation to refresh and renew, letting go of the past and creating new beginnings. It’s an exercise I often use with coaching clients and can have surprising and powerful results.
‘Every moment is a fresh beginning’ ~ T S Eliot
> Take some to time to observe or be in nature
> Notice the natural renewal already occurring. New shoots in the ground, or buds on the trees.
> Choose to make space for renewal and growth in your own life too by reflecting on the following questions. (either in nature or wherever you feel comfortable)
- What have I created in the past year, intentionally or otherwise?
- What have I learned in the past year?
- What is it time to let go?
- What is it true to create now?
> Don’t over think……allow the answers to emerge intuitively.
> Take your time and make a note of what you receive.
> Choose and commit to creating what’s true for you now.
And Happy New Year!
PS If you’d like some help in gaining more clarity please get in touch.